So, I’m thinking I may start doing one of these posts each week, maybe every Wednesday. Â We could call it “What Vegans Eat Wednesday.” I’ll try to mix things up, but you’ll probably notice that I tend to have some things pretty regularly–like chia seeds and buckwheat groats basically every morning. đ
Breakfast: Homemade soy yogurt sweetened with a little maple syrup, with chia seeds, buckwheat groats, diced apple, and pumpkin butter. Black coffee.
Lunch: Quinoa cakes with a quick, creamy sauce made from Miyoko’s Kitchen Sundried Tomato Garlic cheese and water.  Also, an entire 10-oz bag of frozen spinach.
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